• No more exhaustion & burn-out
  • Restore your nervous system
  • ​Rediscover your drive & zest for life
  • Learn tools and techniques for sustainable energy
  • ​Connect to your purpose & find your resilience
The solution to stress . . .
does NOT lie in fighting with our external environment .... stress will always be present!

BUT what we can do is heal our nervous system and create an internal ability to manage stress without it overwhelming us
Introducing Your Stress Reset Host ...
Hi I am Yasmin de Giorgio, founder of Sanya.
I am a serial entrepreneur who launched 3 brands within 5 years ... meaning I understand stress from the inside out.
After struggling with burn-out and stress myself and literally getting to the point where I wanted to quit my businesses (which means the world to me) I used my training in yoga and meditation to create the Stress Reset™. 

 This is a program for resetting your inner stress regulation valve. I truly believe fighting our external stressors is a losing battle. We cannot control or stop stressful things happening, but we can control how we feel about them and how we manage them.

I understand that with our modern busy life styles we simply can't afford our solutions to stress to take so much time and effort that they become just another stress. 

Which is why I created the Stress Reset Experience™ to help other people find their way out of stress more efficiently then I did when I first had to figure it out for myself. 
  The Stress Reset Will Give You ...
the tools to regain control of your energy & emotions ... so that you can thrive and achieve. 

This means waking up feeling refreshed, ​less overthinking, less comfort eating and relying on caffeine and sugar to get through, a healthy sleep cycle and inner calm towards your to-do list
  • Rest your stress regulation valve
  • ​Learn how to relax and restore your nervous system
  • ​Learn how to breathe and meditate so that you can keep calm and energized
  • ​Improve your mindset so you worry less
  • ​​Get the support you need to beat guilt and care for yourself
Included In Your Personalised Program
Wellness Mentoring
These sessions will help you set your goals, and remove the main blocks standing between you and inner peace. 
Yoga & Meditation Classes
We will teach you how to meditate with special emphasis on our special technique for stress relieve and system overload.
Healing Treatments
You will experience two specially designed healing treatments designed for your specific needs
Spa Access
Full access to our pool, jacuzzis, sauna, steam room & thermal showers as well as our library full of inspirational books
Healthy Juices & Meals
We will have you covered with healthy juices and meals for 8 days to support your experience
Online Portal & Community
You're never alone when you're part of the Sanya Ecosystem. We are always here to help
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